Whitney Lew, LMHC, LPCC

Sex/Gender: Female
Pronouns: She / Her
Ethnicity: Korean

In these times of uncertainty and change, I am offering a space of hope and connection. I believe that therapy is a space to be seen and valued – a space to slow down, reflect, and engage in vulnerability. I understand the unique challenges faced by POC and immigrants, such as navigating cultural differences, acculturation stress, and intergenerational conflicts. In addition, I have a focus on working with college students and working professionals. In our work, we’ll explore how cultural factors intersect with your mental health – nurturing a strong sense of identity and helping you to navigate life’s complexities.

My approach to therapy is one that is holistic, evidence-based, collaborative, and culturally-informed. Some of the frameworks I pull from include Cognitive-Behavioral Therapy (CBT), psychodynamic methods, IFS, ERP, and hypnotherapy, but I tend to create personalized treatment plans that address the underlying causes of distress.

Take the courageous step towards healing and growth by reaching out for support today. Together, we’ll develop effective strategies, transform negative thought patterns, and cultivate inner resources using evidence-based approaches. Remember, seeking help is an act of strength, and your well-being matters. Contact me via email to schedule a consultation!

FYI: I am a provider in both the state of MA and CA and all sessions will be done via telehealth.

License Number: LMHC11893 (current, end: 12/31/25), LPCC17074 (end date: current, 07/31/2026)
License State: California, Massachusetts
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Out of Network
Location
Santa Barbara, California, United States
English
Individuals
Telehealth/Teletherapy
Acceptance and Commitment Therapy (ACT), Trauma-Focused, Trauma Informed Care, Somatic Experiencing, Psychodynamic, Motivational Interviewing, Interpersonal, LGBTQ+ Affirming, Hypnotherapy, Integrative, Existential Therapy, Cognitive Behavioral Therapy (CBT), Humanistic, Adlerian, Family Systems, Exposure Response Prevention (ERP), Feminist, Attachment-based/Relational Therapy, Compassion Focused, Emotionally-Focused Therapy, Internal Family Systems (IFS)
Anxiety, Women's Issues, trauma-ptsd, Racial Identity, Suicidal Ideation, Stress, Self Esteem, Grief, LGBTQ+ Related Issues, Marital Concerns, Eating Disorders, Family Conflict, Emotion Regulation, Career Counseling, Depression, Burnout, Relational Concerns, Spirituality, Personal Growth, Relationship Issues, Life Transitions, Codependency
Last modified: October 9, 2024

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Asian Mental Health Collective