Sonal (any pronouns) is a healer, co-creator, and trauma-informed therapist. They have experience working with individuals navigating trauma (including familial, racial, immigration, and intergenerational trauma), disordered eating and body image concerns, relationship issues, consensual non-monogamy, experiences of gender based violence, mood disorders (such as BPD, bipolar, depression, etc.), and job and career related stressors. Due to her academic experiences as well as her identity as a queer, South Asian, genderfluid, immigrant, Sonal is invested in helping individuals navigate identity-based explorations, including gender and sexuality, multiple ethnic/geographical/cultural identities, disability, and neurodivergence. Sonal’s approach is anti-oppressive and centers the client’s autonomy and agency. Clients have said that Sonal brings an affirming, grounded, and light presence to the room.
License Number: P119318
License State: New York
Sliding Scale / Reduced Fee Accepted: Yes
Location
New York, New York, United States
211 East 43rd Street, New York, NY, USA
English, Urdu, Hindi
Individuals, Couples, Groups
In Person Therapy, Telehealth/Teletherapy
Trauma-Focused, Somatic Experiencing, Psychodynamic, LGBTQ+ Affirming, Dialectical Behavior Therapy (DBT), Existential Therapy, Internal Family Systems (IFS), Feminist, Eye Movement Desensitization and Reprocessing (EMDR)
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