I am a Licensed Master Social Worker (LMSW), Licensed Chemical Dependency Counselor (LCDC), and Registered Nurse (RN) with a passion for helping individuals navigate life’s challenges. Specializing in trauma, depression, and anxiety, I am dedicated to providing a safe and compassionate space for healing and growth.

Specialties:

• Trauma: As an EMDR-trained therapist, I utilize evidence-based techniques to help you process and overcome traumatic experiences, fostering resilience and recovery.
• Depression & Anxiety: Whether you’re feeling overwhelmed by anxiety or weighed down by depression, I offer tailored therapeutic approaches to support you in finding balance and joy.
• Addiction & Recovery: With extensive experience in addiction counseling, I guide individuals through the recovery process, helping them build a foundation for lasting sobriety.

Services:

• Individual Therapy: Personalized one-on-one sessions to address your unique needs and goals.
• Couples Therapy: Strengthening relationships through effective communication, conflict resolution, and deeper emotional connection.
• Group Therapy: Collaborative group sessions that provide a supportive environment for shared experiences and mutual growth.
• Adolescent & Adult Therapy: Specialized care for both teens and adults, recognizing the distinct challenges faced at different life stages.

Women’s Issues:

I am particularly passionate about working with women, addressing issues such as self-esteem, empowerment, life transitions, and reproductive health. My goal is to support women in finding their inner strength and achieving their fullest potential.

Therapeutic Approach:

My approach is integrative, combining elements of cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to create a holistic treatment plan tailored to you. I believe in the power of the therapeutic relationship and strive to create a warm, non-judgmental space where you feel heard and understood.

With a diverse professional background and a deep commitment to your well-being, I bring a unique perspective to the therapeutic process. My holistic understanding of mental health, addiction, and physical well-being allows me to address your concerns comprehensively and empathetically.