As the founder of PARISA Counselling, I bring over 10 years of experience as a therapist specializing in relationship and couples counseling, self-esteem therapy, and Farsi-language counseling services. My practice is fully virtual, offering convenient and accessible psychotherapy to individuals and couples across Ontario.

I use evidence-based approaches like Emotionally Focused Therapy (EFT) to help clients navigate communication challenges, rebuild trust, and strengthen their emotional connection. My goal is to empower clients to create fulfilling relationships and embrace their true selves. I also offer support for clients facing cultural transitions or navigating cross-cultural relationships, drawing on my own experience working with diverse communities.

I am fluent in both English and Farsi, and many clients seek me out for my understanding of the cultural nuances faced by individuals in the Iranian and broader Asian communities. Whether you’re looking for support in your relationship, overcoming insecurities, or navigating life transitions, I provide a warm, nonjudgmental space for your growth.

Specialties:

•Relationship & Couples Therapy

•Self-Esteem & Confidence Building

•Premarital Counseling

•Cross-Cultural Counseling

•Farsi-Speaking Therapy

Let’s work together to help you find clarity, healing, and lasting connection.