I am committed to supporting teens and adults who struggle with anxiety, depression, ADHD, difficult relationships, eating disorders, or addictions. By employing a person-centered approach, I enable clients to gain self-awareness and empower them to find solutions. I also help couples navigate relational challenges, whether they are early in their relationship or have been together for many years. All relationships face conflict, and I seek to guide couples to build skills to manage their conflict in a healthy manner.

Healing begins with being accepted and fully understood. Beginning therapy can be an intimidating process, and I aim to create a welcoming and safe space by listening and reflecting what is shared with empathy and open-mindedness. Regardless of what is brought to a counseling session, I value knowing the whole person – their story, interests, and feelings.