Challenging relationship and family dynamics can throw our universe out of balance. Setting boundaries with others allows us to live with greater intentionality, as we become more in touch with the power to choose with whom and how we engage. Defining your boundaries begins with strengthening your sense of self, empowering you to firm up when others are poking at you.

Each of us has a rich internal world. Some of us, for one reason or another, have been required to dampen our connection to this place. My relational approach to therapy will guide you in reopening access to this part of yourself, as you develop the language to articulate your internal knowing.

I strive to operate with care, curiosity, and humor. Your experiences and challenges have been informed by the nuances of your identity and context. If you have felt that you have had to hide your authentic self in order to function within your family or broader systems, I am here to help.

Please visit jordanfutherapy.com for more information or contact me for a free 15-minute phone consultation.