Are you having difficulty with a recent transition, such as a divorce/separation, unemployment, military discharge, returning to work/school, or retirement? Are you interested in creating, maintaining, and improving your relationships with others? Would you like to isolate less and connect more with loved ones?

I approach therapy with warmth, transparency, and genuine curiosity. I work through a psychodynamic and attachment lens, exploring the conscious/unconscious and early childhood experiences. I also incorporate aspects of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Interpersonal Therapy towards gaining insight and leading a more fulfilling life.