Your life feels like it’s a constant balancing act. Meeting those high standards you’ve set for yourself is a constant push, and it’s impressive. But it can also bring a lot of stress, especially when you’re trying to balance work and personal life.
You know that need for perfection and how it’s hard to trust others or let go a bit. It’s a struggle, and I understand that. And hey, the quest for success? It’s fantastic, but I know it can sometimes make relationships a bit tricky.
Now, imagine a life where you can take a breather, relax, and build deep, meaningful connections. Picture a journey towards fulfillment that aligns with your unique goals, away from the conventional idea of success. It’s about putting yourself first without any guilt. I can help you get there.
My approach to supporting you is centered on recognizing your strengths, fostering compassion, and setting clear goals for our journey together. I work holistically, acknowledging all aspects of your experience, and aim to guide you towards a more balanced and fulfilling life. Currently, I offer online therapy, providing convenience and flexibility. Feel free to reach out and schedule your free, no-obligation 20-minute phone consultation today. I’m genuinely excited to be a part of your transformative experience.
You might be able to get reimbursed for out-of-network therapy! Check here.
Qualifications
License Number: #010741
License State: New York, Florida
Practice Information
Types of Insurance Accepted: Out of Network
Location
New York, New York, United States
Languages
English, Mandarin, Cantonese
Modalities
Individuals
Therapy Offered
Telehealth/Teletherapy
Types of Therapy
Cognitive Behavioral Therapy (CBT), Trauma-Focused, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS)
If you are in a life threatening situation - don’t use this site. Call +1 (800) 273-8255 to get immediate help.
Clinicians are listed in the Directory based on references, self-reported training and experience . Inclusion does not constitute any form of endorsement of the clinician’s professional skills.
AMHC does not receive commission from any practitioners listed in our Directory.