I’m a licensed clinical psychologist practicing in the state of California.
I am especially welcoming to those who identify within the minority community. As part of the Asian community, I understand first-hand the barriers that people from minority population face when considering seeking professional help. These barriers have increased my dedication to serving minority populations in hopes to make therapy more accessible to all. In my experience, I have found that many of my minority clients struggled with fears of being misunderstood or invalidated. Thus, I take careful consideration of how my client’s cultural identity can impact their worldview. Identity is also shaped by the environment that we live in, as a result I’m aware of the systematic issues in modern society and the impact they have on identity development and expression. I empower my clients to have a healthy self-image, confidently set boundaries, develop assertive communication, and learn healthy ways of expressing emotions. expression.
I utilize treatment modalities such as
Cognitive Behavior Therapy (CBT), Acceptance and Community Therapy (ACT), Dialectical Behavior Therapy (DBT) skills, and other evidence based therapeutic techniques to help clients with their social-emotional, behavioral, and interpersonal/relational challenges. I incorporate new and creative techniques (videos, visual aids, and artistic expression) to assist my clients with processing information, applying interventions, and practicing skills. I utilize a client centered approach with my clients; and strive to create a space my clients can freely work through problematic relational patterns, identity, and emotional issues.
I truly enjoy and am honored to watch my clients gain a deeper understanding of themselves that allows them to make positive and healthy decisions for themselves. I hope to help you grow into your authentic self.
License Number: PSY32279
License State: California
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Out of Network
Location
San Jose, California, United States
English
Individuals
Telehealth/Teletherapy
Acceptance and Commitment Therapy (ACT), Attachment-based/Relational Therapy, Art Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused, Integrative
Anxiety, Life Transitions, Self Esteem, Racial Identity, Women's Issues, trauma-ptsd, Stress, Relationship Issues, Personal Growth, Grief, Depression
Last modified: December 18, 2023
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