Have you tried traditional talk therapy but found something was missing? There are many evidence based interventions that have proven effective in reducing suffering. The integration of theories including cognitive, behavioral, attachment, polyvagal, somatic, multicultural, and feminist, can be applied to meet your needs. Together, we will collaborate in treatment to explore personal meaning and origins of distress. I am passionate about supporting and connecting with clients who have suffered marginalization due to identity. When we bring curiosity and an open mind, we can shift rigid belief systems and find new perspective.

For the past two decades, I have supported community mental health through meditation, mindfulness, and trauma-informed yoga classes. These modes of healing are finally being incorporated into Western psychology. Somatic approaches offer a gentle way to reduce uncomfortable symptoms and improve embodiment of emotions.

I believe that it is within relationship that we have the greatest potential to heal. I will meet you with presence, respect and care. Together we will join in this important work to uncover and explore identity, meaning and purpose. Discover a renewed sense of your vitality and expect to share some laughter and levity along the way!