Amanda Wong, LCSW
When life gets overwhelming and you are stuck in negative cycles, it may be difficult to manage your feelings. This could lead to undesirable responses and we forget what used to bring us joy. These situations can affect our abilities to manage work, connecting with others, and feeling fulfilled. Whether it is struggling with anxiety, depression, or adjusting to life changes, we will discover new tools to overcome hurdles and future challenges.
With ACT, CBT, Mindfulness, Solution Focused Therapy, we explore and acknowledge your thoughts and feelings to bring greater self awareness. This allows us to view situations and reactions with new perspectives. We can change our patterns leading to flexible solutions. This brings us inner peace to focus on being present and rebuild your happiness.
I can provide therapy in Cantonese. As a Chinese immigrant, I understand the overwhelming struggles people face assimilating to a new culture.
To schedule your free 15 min consultation, send me an email or go to headway.co/providers/amanda-wong.
License Number: 082338
License State: New York
Types of Insurance Accepted: Aetna, Cigna, Oscar, United Health, Blue Cross Blue Shield, Oxford, Out of Network
Lotus Therapy Fund Provider: Yes
Location
New York, New York, United States
Cantonese, English
Individuals
Telehealth/Teletherapy
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT)
Anxiety, Depression, Women's Issues, Grief, Stress, Self Esteem, Life Transitions, Relationship Issues, Chronic Illness
Last modified: December 2, 2024
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