There are moments in life when we may feel overwhelmed. We may have tried everything in our power to overcome challenges and feel stuck. When we continue to face difficulties we may not realize the impact the stress has on our relationships, work life, finances, or overall health. In our time together we can examine the influences in your life including sources of trauma and societal pressures. We will incorporate your values and coping skills. Most importantly, we find hope for you to live a life that is meaningful for you.