Our sessions give you the time, space, and support to experience coming back to your own mind, body and nervous system. Together, we will learn what helps you feel a sense of comfort, joy, safety, and connection, and practice useful ways for you to access resilience and regulation when faced with real-life stressors.
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Hi! My name is Alice and I’ve been a licensed therapist for over 15 years. I offer both Online Telehealth Sessions and Outdoor Ecotherapy Sessions for clients in Santa Clarita, Los Angeles, and the surrounding SoCal areas.
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I help people learn about and practice coming back to self-regulation and transforming feelings of overwhelm, anxiety, and depression from challenges in their lives into useful wisdom. In our work together, we can engage in therapy modalities such as Somatic, Relational, Polyvagal-Informed, Psychodynamic, Cognitive Behavioral, Ecotherapy, and Expressive Arts Therapy depending on what you and your body feel comfortable with.
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Please see alicetongdote.com if you’d like to learn more, and I welcome you to reach out if you think we could be a good fit to work together.
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License Number: #LCSW25789
License State: California
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Out of Network, Private Pay
Location
Los Angeles, California, United States
English
Individuals, Groups
In Person Therapy, Telehealth/Teletherapy
Expressive Arts, Psychodynamic, Trauma-Focused, Experiential Therapy, Play Therapy, Humanistic, Art Therapy, Attachment-based/Relational Therapy, Coaching, Music Therapy, Feminist, Compassion Focused, Dance / Movement Therapy, Cognitive Behavioral Therapy (CBT)
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