I’m primarily a person-centered and emotionally focused therapist whose practice is built on facilitating a strong therapeutic relationship with you. I work with individuals who are exploring identity, relationships, career, and emotional depth, especially those who have been shaped by complex family dynamics or the weight of high expectations. I bring warmth, compassion, and a deep respect for your lived experience, meeting you where you are and keeping you in the driver’s seat. Together, we’ll explore your inner experience, untangle the patterns that keep you stuck, and create room for more authentic connection to yourself and others. As a 2nd generation Chinese born Canadian with ADHD, I also recognize the importance of therapy that actively recognizes and affirms diverse perspectives with humility and curiosity. It would be a privilege to get to know you and accompany you on your therapeutic journey. I encourage you to reach out and schedule a free consultation with me, whether it be to share your goals, discuss concerns about affordability or to simply to vent your frustrations.