Hi, I’m Wenyu, and I’m here to create a compassionate and supportive space where we can face life’s challenges together. I understand individuals can feel overwhelmed by life’s demands, stress, relationships, navigating academic and personal pressures, or managing life transitions. Whether you are an adolescent, adult, parent, or new mother, you may be seeking clarity, emotional balance, or a deeper sense of self. It’s natural to feel stuck, uncertain, or exhausted from carrying the load alone. You want to feel understood, regain your confidence, and make meaningful progress toward your goals.

I help individuals uncover strengths and embrace change through a compassionate, integrative approach. Using evidence-based therapies like ACT, CFT, CBT, EFT, and Solution-Focused Therapy, I tailor strategies to manage stress, navigate relationships, and build resilience. My goal is to ensure you feel heard, supported, and empowered for meaningful change.

Taking the first step can be challenging, but I’m here to make it comfortable for you. Whether you speak Mandarin, Cantonese, or English, I’ll provide support in a way that feels natural. Therapy is about thriving, and I’ll support you every step of the way. Together, we’ll turn uncertainty into growth and challenges into opportunities.

I hold advanced degrees in education and counseling and blend evidence-based methods like ACT, CFT, and NT with practical experience to offer tailored, empowering therapy. My commitment to learning ensures effective, up-to-date care.

Therapy with me is a collaborative and nurturing experience. You can expect sessions to be grounded in empathy and respect, focusing on your unique needs and goals. We’ll start by creating a foundation of trust, where you feel safe to share your story and express your emotions freely.