I provide individual adult therapy through telehealth experiencing significant behavioral and/or emotional distress and disturbances impacting peer and family relationships, self-esteem and confidence, and academic/work performances. I also provide individual therapy dealing with relationship conflict, trauma, depression, anxiety, self-esteem, and cultural adjustment issues. My approach is led in collaborative and cultural attunement, and includes a blend of somatic, attachment, and cognitive techniques, and trauma-informed care.
Outside of my work, you can find me reading a book, journaling, catching a concert or a flight, and enjoying all the things in-between as a wife and a mother to my two amazing daughters.