We hold space for so many – family, friends, people at work – which is why it is so crucial we do the same for ourselves. Welcome to my corner. I am a LGBTQIA+ affirming clinician with experience in education, outpatient clinic, and non-profit settings. My passion is working with adolescents and adults. My intention is to empower my clients towards creating a life of happiness, love, and purpose, guided by practices such as setting healthy boundaries and practicing self-care. As my Cantonese Chinese culture is meaningful to me, I hope to support you in exploring and processing your own experience with a culturally mindful lens.
I incorporate a trauma-informed and strengths-based approach that honors the client’s right to self-determination and safety. For treatment options, I offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness interventions. Each client’s treatment plan varies based on unique need.
Seeking therapy is often an uncomfortable and daunting experience, but it can be so liberating and healing. I am here to walk with you through the challenges and make this process as stress-free as possible. If this sounds good to you, please send me an email – I look forward to getting to know you and supporting you towards a life of fulfillment.