We are often socialized to look outward, whether it’s to our family, friends, or societal expectations in order to fit in and succeed. Therapy is an opportunity to intentionally look inward at ourselves and help us find directions to live as our most authentic self.
I have experience working with individuals dealing with stress, anxiety, trauma, and relationship issues. I also find meaning working with immigrants and first-generation individuals who are exploring their identity and belonging while navigating challenges of acculturation, studying abroad, and immigration.
My therapeutic approach is social-justice informed, trauma-informed, and collaborative. In therapy, I believe it is just as important to explore our internal world as much as to examine our external environment. Working with me, you can expect to reconnect with your strengths and wisdom, and to explore your external resources and possibilities!
I offer free 15 minute consultations with potential clients. Please feel free to reach out to me by email or phone call.
License Number: 150114085 08/22/2024 to 11/30/2025
License State: Illinois
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Blue Cross Blue Shield, BCBS - Anthem, Cigna, Out of Network, Private Pay
Lotus Therapy Fund Provider: Yes
Location
Chicago, Illinois, United States
Mandarin, English
Individuals, Couples
In Person Therapy, Telehealth/Teletherapy
Acceptance and Commitment Therapy (ACT), Trauma Informed Care, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Gottman Method, Emotionally-Focused Therapy, Cognitive Behavioral Therapy (CBT)
Anxiety, Depression, Trauma, Relationship Issues, Life Transitions, Personal Growth, Racial Identity, Women's Issues, Self Esteem
Last modified: October 29, 2024
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