We are often socialized to look outward, whether it’s to our family, friends, or societal expectations in order to fit in and succeed. Therapy is an opportunity to intentionally look inward at ourselves and help us find directions to live as our most authentic self.

I have experience working with individuals dealing with stress, anxiety, trauma, and relationship issues. I also find meaning working with immigrants and first-generation individuals who are exploring their identity and belonging while navigating challenges of acculturation, studying abroad, and immigration.

My therapeutic approach is social-justice informed, trauma-informed, and collaborative. In therapy, I believe it is just as important to explore our internal world as much as to examine our external environment. Working with me, you can expect to reconnect with your strengths and wisdom, and to explore your external resources and possibilities!