I am a Licensed Master Social Worker (LMSW), Licensed Chemical Dependency Counselor (LCDC), and Registered Nurse (RN) with a passion for helping individuals navigate life’s challenges. Specializing in trauma, depression, and anxiety, I am dedicated to providing a safe and compassionate space for healing and growth.
Specialties:
Trauma: As an EMDR-trained therapist, I utilize evidence-based techniques to help you process and overcome traumatic experiences, fostering resilience and recovery.
Depression & Anxiety: Whether you’re feeling overwhelmed by anxiety or weighed down by depression, I offer tailored therapeutic approaches to support you in finding balance and joy.
Addiction & Recovery: With extensive experience in addiction counseling, I guide individuals through the recovery process, helping them build a foundation for lasting sobriety.
Services:
Individual Therapy: Personalized one-on-one sessions to address your unique needs and goals.
Couples Therapy: Strengthening relationships through effective communication, conflict resolution, and deeper emotional connection.
Group Therapy: Collaborative group sessions that provide a supportive environment for shared experiences and mutual growth.
Adolescent & Adult Therapy: Specialized care for both teens and adults, recognizing the distinct challenges faced at different life stages.
Women’s Issues:
I am particularly passionate about working with women, addressing issues such as self-esteem, empowerment, life transitions, and reproductive health. My goal is to support women in finding their inner strength and achieving their fullest potential.
Therapeutic Approach:
My approach is integrative, combining elements of cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to create a holistic treatment plan tailored to you. I believe in the power of the therapeutic relationship and strive to create a warm, non-judgmental space where you feel heard and understood.
With a diverse professional background and a deep commitment to your well-being, I bring a unique perspective to the therapeutic process. My holistic understanding of mental health, addiction, and physical well-being allows me to address your concerns comprehensively and empathetically.
Psychodynamic, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
Issues
Addiction, Depression, Anxiety, Relationship Issues, Trauma and PTSD
Last modified: July 2, 2024
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