Christina Kuo, LPC, MSED
Life transitions can be challenging: meeting personal, professional, societal, and family expectations can certainly add to feelings of anxiety and/or depression. Even when the changes are positive, they can still push us beyond our comfort zone. We will work together to find the balance in your life so you can learn to thrive instead of just surviving.
I focus on supporting and counseling adults 18 years old and older in the immigrant population, international students and professionals, and the BIPOC population. My background training includes the treatment of addiction, trauma, and mental health disorders. I am a bicultural, bilingual Asian sensitive to the needs of communities of color. I work with adults at different stages and consider myself an ally of the LGBTQ community.
I support my clients by utilizing an integrative and holistic approach incorporating Dialectical Behavioral Therapy, mindfulness, psychodynamic therapy, positive psychology, and motivational interviewing in my sessions. I believe in collaborating with my clients using a strength-based modality to develop their growth mindset.
License Number: CT #005241, DE #PC-0011170
License State: Connecticut, Delaware
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Aetna, Anthem, United Health, Private Pay
Lotus Therapy Fund Provider: Yes
Location
Westport , Connecticut, United States
English, Mandarin, Indonesian
Individuals
Telehealth/Teletherapy
Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychodynamic, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), LGBTQ+ Affirming, Integrative
Anxiety, Women's Issues, Substance Use, Stress, Life Transitions, Self Esteem, Relationship Issues, Personal Growth, Parenting, Racial Identity, Emotion Regulation, Burnout, Addiction, Men's Issues
Last modified: January 13, 2025
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