The upheaval of the past few years has led to an awakening regarding the importance of nurturing our mental health. Many people are facing increased anxiety, depression, isolation, and uncertainty in light of today’s life challenges and changes. Some are recognizing a feeling of loss and grief that transcends the traditional definition. Others are struggling to be seen, heard, and affirmed. These experiences can be related to relationships, family, work/career, school, racial trauma, or physical health.
In my practice, I value a therapeutic alliance rooted in authenticity and trust. I offer a warm, accepting space to explore your authentic self, set personalized goals, and develop new skills to achieve growth and healing. My approach is humanistic and person-centered, inclusive of individual strengths to foster self-compassion and personal agency. I have specialized training in cognitive-behavioral therapy (CBT) and meaning-centered therapy, in addition to over 15 years of experience helping individuals and families cope with serious illness.
Please feel free to reach out to me to schedule a brief phone consultation. I look forward to connecting and seeing if we are a good fit.
Qualifications
License Number: 079487
License State: New York
Practice Information
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Out of Network, Private Pay
Anxiety, Burnout, Career Counseling, Chronic Illness, Depression, Divorce, Family Conflict, Grief, Life Transitions, Marital Concerns, Personal Growth, Racial Identity, Relationship Issues, Self Esteem, Stress, Traumatic Grief, Women's Issues, Infertility
Last modified: February 3, 2025
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